Glasgow Mindfulness Centre presents: Mindfulness Based Stress Reduction

Glasgow Mindfulness Centre presents: Mindfulness Based Stress Reduction

Our lives are busy and we all need to have our ways of coping with the daily stresses that are upon us.

Glasgow Mindfulness Centre invite you to focus your awareness on the present moment, while calmly acknowledging and accepting your feelings, thoughts, and bodily sensations.

Take a break from the hustle and bustle and a little time for yourself.

Find us in the Healthy Living, Mind and Soul area

Thu 2 Aug: 12pm - 1pm and 1pm - 2pm
Fri 3 Aug: 4pm - 5pm
Sat 4 Aug: 10:30am - 11:15am, 11:15am - 12pm and 4pm - 4:45pm
Sun 5 Aug: 10:30am - 11:15am, 11:15am - 12pm, 4pm - 4:45pm and 4:45pm - 5:30pm
Wed 8 Aug: 10am - 10:45am and 10:45am - 11:30am
Fri 10 Aug: 10:30am - 11:15am and 11:15am - 12pm

Book tickets

  • Free
  • Open to All

Dates & times

  • 2nd - 10th Aug 2018
  • 10:00AM - 5:30PM

Venue details

  • GO LIVE! at the Green Greendyke Street
    Glasgow
    G1 5DB